...







A Journey to Wellness and Longevity

Imagine a life fueled by limitless energy, restored health, and resilience. Join us at the Healthy Heart Retreat to embark on a transformative journey to total wellness.

 

DATE

March 20-23, 2025

Location

Mountain View Retreat, San Diego

What Would You Do With Unlimited Energy And Revitalized Health?

Enhance Your Life, Naturally

Improve Your Health

Master your health and unlock the energy to pursue your passions with vigor

Revitalize Your Body

Discover transformative ways to strengthen your entire body

Restore Your Vitality

Enhance your heart, the engine of life to new heights and vitality

Increase Your Clarity

Clear the mental fog & sharpen your focus for enhanced cognitive performance

Become More Resilient

Elevate your consciousness with mindfulness practices for greater resilience

Create Lasting Habits

Master lifestyle changes that yield enduring results & benefits

Who Is The Retreat For?

A Journey to Wellness and Longevity is for the health-conscious who are dedicated to improving both physical and mental well-being. Whether you’ve been on a lifelong pursuit of body and mind improvement, or you had a recent wake-up call, this is for you if you want to:

Hosted By

Pratiksha Gandhi, MD
Pratiksha Gandhi, MD

World Renowned Preventive Heart Care Expert

Pratiksha Gandhi, MD is a global leader in preventive cardiology who has achieved success where standard care has fallen short. She has 25 years of experience, treating over 100,000 heart patients. An award-winning author, yogi and dedicated researcher, Gandhi is recognized as one of the top 50 global women in healthcare. She is committed to treating heart disease by addressing the root causes, naturally by avoiding unnecessary surgery and meds.

Dr. Brian Asbill
Non-Residential

Board-Certified Cardiologist, Lifestyle Medicine Specialist.

Dr. Asbill specializes in adult cardiology with clinical interests in non-invasive cardiology. He has spent many years treating patients with lifestyle-related chronic illnesses that have led to cardiovascular disease. 10 years into his 20-year cardiology career, he began the transition from managing heart disease to attacking the root cause through lifestyle intervention and education.

Dr. Asbill has received numerous awards and his medical specialties include general cardiology, diagnostic cardiac catheterization, and echocardiography with advanced training in nuclear diagnostic imaging. He was the first registrant in the world for the 2017 inaugural board examination in Lifestyle Medicine.

Education and Experience

    • Bachelor of Science, Davidson College
    • Doctor of Medicine, Medical University of South Carolina
    • American College of Cardiology Fellow
    • Co-Founder, Ruckus Health
    • Medical Director of Preventive Cardiology, Mission Health
    • Diplomate American College of Lifestyle Medicine
    • Plant Based Nutrition Certification, eCornell

Life Mastery Speakers

Discover our elite lineup of past and present speakers, including successful entrepreneurs, coaches, and thought leaders, handpicked to inspire and empower you.

All-Inclusive Experience

Idyllic Mountain Retreat

Immersive experience in the lush mountains of San Diego, CA

World-Class Experts

Intimate access to board certified cardiologists, naturopath & functional doctors

Total Health Blueprint

Personalized health blueprint for your specific health & life goals

Interactive Workshops

Gain insights from top experts on heart, gut & brain health, and longevity

Farm-to-Table Meals

Enjoy three daily, nourishing meals prepared by our holistic chef

All Inclusive Packages

Residential retreat package
Residential

Includes accommodations, full access to speakers, three gourmet meals and all retreat activities.

Non-Residential retreat package
Non-Residential

Full access to speakers, all activities and meals.

Reserve your spot today to elevate your health and reach your peak potential.

(By bank transfer only. 5% additional fees for any other form of payments.)

Daily Schedule for Wellness & Vitality

8:00 - 9:00 AM
Rise & Recharge

Start your day with invigorating exercises and calming meditations designed to awaken your body, mind, and spirit.

9:00 - 10:00 AM
Nourishing Breakfast

Savor a wholesome, farm-to-table breakfast to fuel your day with energy and vitality.

10:00 AM - 12:00 PM
Wisdom & Wellness Workshops

Engage in immersive sessions with our panel of experts, gaining life-changing insights and practical tools for heart health, longevity, and holistic wellness.

12:00 - 1:00 PM
Heart-Healthy Feast

Enjoy a refreshing and nutrient-packed lunch crafted by our holistic chef.

2:00 - 4:00 PM
Empowerment Sessions

Dive deeper into interactive workshops and group discussions, empowering you to take charge of your health journey.

4:00 - 5:00 PM
Nature & Renewal

Unwind with scenic hikes and relaxation practices, grounding yourself in the beauty of the natural surroundings.

5:00 - 6:00 PM
Soulful Dining

Relish a thoughtfully prepared dinner that nurtures both body and spirit.

7:00 - 8:00 PM
Evening Connection & Reflection

Connect with fellow attendees in a relaxed social setting, sharing experiences and reflections to end the day on a high note.

Learn How To

Heart attack prevention
Prevent heart attacks and strokes, naturally
High blood pressure
Reverse high cholesterol and high blood pressure
Boost energy and mental clarity
Boost energy and mental clarity
Improve sleep and overall vitality
Avoid surgery and medications

Ready To Reach Your Peak & Reenergize Your Life From The Inside Out?

Fill out the inquiry form and we will schedule a call with the world’s leading preventive heart care expert!

Hear From The Hosts

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.