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A Journey to Wellness and Longevity

Imagine a life fueled by limitless energy, restored health, and resilience. Join us at the Healthy Heart Retreat to embark on a transformative journey to total wellness.

DATE

March 20-23, 2025

Place

Mountain View Retreat, San Diego

Enhance Your Life

Improve Your Health

Gain a profound understanding of your body and unlock the energy to pursue your passions with vigor.

Restore Your Vitality

Enhance your heart, the engine of life to new heights and vitality.

Increase Your Clarity

Clear the mental fog and sharpen your focus, enhancing cognitive performance.

Become More Resilient

Elevate your consciousness through powerful mindfulness practices for greater resilience.

Revitalize Your Relationships

Discover transformative approaches to deepen connections with those who matter most.

Create Lasting Healthy Habits

Master lifestyle changes and emotional intelligence skills that will yield enduring benefits.

All-Inclusive Packages

Idyllic Mountain Retreat

Immersive experience in the lush mountains of San Diego

Total Health Blueprint

Personalized health blueprint for your specific goals

Interactive Workshops

Gain insights from top experts on heart health and longevity

Farm-to-Table Meals

Enjoy three daily, nourishing meals prepared by our holistic chef.

Yoga, Meditation & Breathwork

Daily sessions to balance and rejuvenate.

Healing Sound Therapy

Relax with sound healing practices designed to release stress and promote well-being.

Earthing & Grounding Exercises

Reconnect with nature to re-energize and rejuvenate.

Life Mastery Speakers

Discover our elite lineup of past and present speakers, including successful entrepreneurs, coaches, and thought leaders, handpicked to inspire and empower you.

Daily Schedule for Wellness and Vitality

8:00 - 9:00 AM
Rise & Recharge

Start your day with invigorating exercises and calming meditations designed to awaken your body, mind, and spirit.

9:00 - 10:00 AM
Nourishing Beginnings

Savor a wholesome, farm-to-table breakfast to fuel your day with energy and vitality.

10:00 AM - 1:00 PM
Wisdom & Wellness Workshops

Engage in immersive sessions with our panel of experts, gaining life-changing insights and practical tools for heart health, longevity, and holistic wellness.

1:00 - 2:00 PM
Heart-Healthy Feast

Enjoy a refreshing and nutrient-packed lunch crafted by our holistic chef.

2:00 - 5:00 PM
Empowerment Sessions

Dive deeper into interactive workshops and group discussions, empowering you to take charge of your health journey.

5:00 - 6:00 PM
Nature & Renewal

Unwind with scenic hikes and relaxation practices, grounding yourself in the beauty of the natural surroundings.

6:00 - 7:00 PM
Soulful Dining

Relish a thoughtfully prepared dinner that nurtures both body and spirit.

7:00 - 8:00 PM
Evening Connection & Reflection

Connect with fellow attendees in a relaxed social setting, sharing experiences and reflections to end the day on a high note.

Enhance Your Life

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Residential

Includes accommodations, all three gourmet meals and all retreat activities.

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Non-Residential

Includes full access to all activities and meals.

Reserve your spot today to elevate your health and reach your peak potential.

(By Bank transfer only. 5% additional fees for any other form of payments.)

Learn How To

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Prevent heart attacks and strokes, naturally
group coaching
Reverse high cholesterol and blood pressure
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Boost energy and mental clarity
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Improve sleep and overall vitality
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